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	<title>Comments for Distance Run</title>
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	<link>http://www.wrgross.com/blogs/distancerun</link>
	<description>A personal account of my love of running.</description>
	<pubDate>Mon, 06 Oct 2008 19:04:43 +0000</pubDate>
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		<title>Comment on Six minute PR at 2007 Marine Corps Marathon by billbritt</title>
		<link>http://www.wrgross.com/blogs/distancerun/2007/11/05/six-minute-pr-at-2007-marine-corps-marathon/#comment-2</link>
		<dc:creator>billbritt</dc:creator>
		<pubDate>Mon, 19 Nov 2007 16:35:19 +0000</pubDate>
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		<description>Congratulations my man.  I'd always thought the MCM was for bad asses. Now you've proven my suspicions true! Sub 3:30 is awesome, hell, sub 4:00 is strong.  
You're an elite runner if you're tickling 3:20!  I'm in awe!</description>
		<content:encoded><![CDATA[<p>Congratulations my man.  I&#8217;d always thought the MCM was for bad asses. Now you&#8217;ve proven my suspicions true! Sub 3:30 is awesome, hell, sub 4:00 is strong.<br />
You&#8217;re an elite runner if you&#8217;re tickling 3:20!  I&#8217;m in awe!</p>
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