Distance Run

Trail running can be exhillarating

I love the outdoors, and I love running.

Trail running seemed like the perfect marying of these two passions!

When running on roads and on paved trails I can pretty much drift off into thought.

Not so with trail running, as evidenced by this lovely image of my right wrist…

Non-displaced fracture of the right radius.

Photo’s from Dean Karnazes’s visit are here!

Enless thanks to [Alex] for taking these photographs and allowing me to use them.

The group at the 2.5 mile mark…

Alex (left) and I at Kiehl’s after the run.

Dean addressing the audience at Kiehl’s.

Dean’s calves… Non-runners may not appreciate this view :)

“Enjoy the pain, and keep going!”